Your internet activity can be seen. Use the Quick Exit button (bottom-left) or press ESC to leave this page immediately.
RAINBOW SERVICES
DV Leadership · Since 1983
LEARN · 02 / WARNING SIGNS

Warning signs.

The patterns that most often precede an escalation. If several of these describe your relationship, trust the pattern.

6 MIN READ

Signs inside the relationship.

  • Your partner monitors your phone, location, email, or social media.
  • You censor yourself to avoid “setting them off.”
  • Small disagreements become large, fast, and usually end in you apologizing.
  • Your partner isolates you from friends or family, or tells you who you can see.
  • You’ve hidden injuries or excused behaviors to people who love you.
  • Your partner controls money, keeps you from working, or runs up debt in your name. (See: Financial abuse.)
  • There are threats aimed at your children, pets, job, or immigration status.
  • Sex is coerced, even if never overtly forced.

Signs that escalation is close.

Escalation often clusters around life changes: pregnancy, a new job, a planned visit to family, a stated intent to leave. If the incidents are getting closer together, or the consequences more severe, that is the pattern. Not a phase.

Warning signs in a new relationship.

Healthy love does not look like obsession. Speed is a signal. Someone who moves very fast (declarations, keys, moving in, pressing for marriage or a baby within months) is building the structure of control before the mask slips. Be slow on purpose. A person who actually loves you can wait.

RELATED READS